Little news from Australia, 10 days since i arrived and I came directly immersed in the hard rhythm of training with the french team ! The first alarm clock at 7am in Lake Ainsworth (Lennox Head) were tough and strong in intensity, but the training pays off and becomes less difficult as the body becomes stronger. Becomes routine, waking in the lake,breakfast and surfing in front of a house on a small beach break with no one out , ideal to launch a thirty young surfers hungry for waves! Then after eating, the youngest leave work, and we return to the surf or start physical training with Pitou (the physic and coach of the team). Streatching before eating to recover well, and a good night's sleep to tackle a new day and push your limits.
|Warm up in the beautiful lake Ainsworth|